Aug 30, 2018
Elise makes bold claims on the front flap of her book Superager. She says: You can look younger, have more energy, a better memory, and live a long and healthy life.
First of all, what in the world is a superager? And how come she feels so confident about claiming that we can all be one?
Elise is answering all those...
Aug 16, 2018
Finding your feminine essence in a masculine world is not an easy feat. It’s a discovery, it’s a curiosity.
As women, regardless of sexual orientation, we carry a watery nature, an essence, a juiciness and creativity that has been given to us by nature. We can create and birth a human being. Menstruation is one way...
Aug 2, 2018
18% of the US population suffers from generalized anxiety. That’s almost 1/5 of the population. That’s huge. Anxiety disorders are highly treatable, yet less than 40% of those suffering receive treatment. Hand in hand with anxiety often comes depression. Yikes.
I had severe anxiety in my early to mid 20s, too. So...