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Women Gone Vibrant| Ayurveda for midlife & menopause

Jan 31, 2019

Our sexuality, creativity, vital life force energy and the way we digest trauma are intrinsically interlinked. Krista Woroschuk and I shoot the breathe on how we can arrive in our bodies, unravel our sexuality and unleash our creative potential.

What you get from tuning in:

  • The link between trauma, vital life force...


Jan 16, 2019

Emotional eating, eating disorders and body image issues are an inter-generational phenomena. It starts with children, spans across teenagers and young adults and can go way into old age. What is it about food that has such an attraction that so many of us use it like a drug or refrain from using it at all?

Carolyn Ross...


Jan 3, 2019

The Healing is the personal story of Saeeda Hafiz and a true page-turner.

Saeeda is an African American woman who grew up in impoverished conditions and an abusive family. Her idea out of misery was to uplevel herself into the middle class.

While having been successful career wise in most people’s perception, she...