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Women Gone Vibrant| Ayurveda for midlife & menopause

Mar 28, 2019

Bone loss and bone weakening is a major concern for many women especially when getting older. The diagnoses of osteopenia and osteoporosis are dreaded ones not alone because it makes many of us feeling helpless.

A year ago, Jackie Prete had been diagnosed with osteoporosis (bone loss) after a bike accident. This was on...


Mar 14, 2019

As if pregnancy, childbirth and menopause wasn’t enough fun for women, there are a whole set of challenges associated with our female parts.

1 in 3 women experience some form of pelvic floor disorder. That’s a significant 33%. Think uterine and bladder prolapse, urinary incontinence, urinary tract infections, yoni...